It may sound odd, but the first is to make sure that all your dietary needs have been addressed. Your hair depends upon the iron in your blood and without this you will not have strong, or healthy year. In fact, an extreme iron deficiency can be the cause of hair loss. Eating grains, pulses, fresh fruits and vegetables, will help your hair with that natural strength and shine.
We all love to play with our hair but by dying, bleaching, and applying other chemicals to our hair we damage both the existing hair and the scalp, risking damaging the hair beneath. If you do wish to dye your hair have a perm, or have your hair chemically straightened, then you should always go to a specialist. They will use the best products for your hair and can offer treatments which will keep your hair strengthened.
With the developments of hair technology today, we all have access to equipment which can drastically change our hair Straighteners and hair dryers directly apply heat to your hair damaging it by burning it into the style you wish. You should never use either piece of equipment without using a suitable spray beneath this to keep your hair moist while the heat dries it.